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jeffjand

jeffjand

Member since: 15-Aug-2014 (2y 9m 10d)

Portland, United States

0 Following, 0 Followers, 1 Comment

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1Make my spiritual path my primary focus
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2Develop a bucket list
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3Do a gay wedding
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4Review my goals on a monthly basis
1
5Continue exploring spirituality by myself and in community
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6Continue to grow old gracefully
2
7Study and practice the eight limbs of yoga
1
8Have somebody i can be completely open with about everything
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9Intentionally and honestly work on my relationship
1
10"be aware of those things that are troubling me and name them...determine whether they require a change of attitude or a change"
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11Continue with walks and move towards runs, chambers bay and elsewhere
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12Continue with yoga, asana two to three times weekly, and focus on the various asana poses through individual practice and by reading yoga mind, body & spirit
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13Kayaking in the summer, at least once a week
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14Lose 20-25 pounds in 2014 with flush, diet and increased c.v.
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15Get our finances in order
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16Meditate or breathe daily. Use Mark Williams 8 week book on mindfulness to reignite my meditation
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17Accomplish my secret goal
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18Even though i acknowledge that i want to be the change in the world, there will be times that my actions speak truth to my mind and tell me that i want what my mind does not want. i need to be sensitive to those times and to my actions
1
19Be the change that i want to see in the world
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20What did i learn today that is meaningful or useful or something to think about!
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21Consider this a time of recovery from the job that i just quit...take some time to reflect on what that means
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222 month overall health boot camp from august 1 to september 30
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23...i will welcome the life giving, the positive, the energizing in all that i do...even when confronted by negative, i will face it and transform it
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242014 one word resolution: rejuvenation
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